Book an appointment
Appointment options:
Hi there Mumma, I can’t wait to work together!
A few things to note:
All appointments are conducted online via secure telehealth software.
You’ll receive a one-click link to join your consultation, making it simple to connect from your home, office, or even your car.
Please ensure you have a strong internet connection to avoid disruptions during your session.
My clinic runs in a NSW/VIC AEDT/AEST timezone within Australia.
Please read and make note of my cancellation policy here: Cancellation Policy
I understand that making time for an appointment as a mum is tricky. If you cannot find a time that is suitable, please email me at hello@amandaastrop.com.au and I will do my best to accommodate you.
Free Initial Client Call
Your first step toward a healthier, more vibrant you.
I don’t offer one-off appointments because true, lasting transformation takes more than a single session. My Naturopathic health coaching programs are designed to provide a deep, supportive container where you can achieve the complete health and life transformation you’ve been seeking.
This is about more than just your health, it’s about every aspect of your life. We’ll work together to address your:
Health goals: From energy and immunity to stress management and beyond.
Career aspirations: Optimise your performance and resilience at work.
Lifestyle and habits: Build sustainable routines that align with your values.
Mental health and mindset: Create balance and harmony in your nervous system, mind and create new mindsets to make this last longterm.
Why Coaching?
In my programs, you’re never left feeling overwhelmed or alone between sessions. Coaching provides:
Ongoing, tailored support: I’m in your corner multiple times a week, offering guidance when you need it most.
Accountability: Break old habits and create new, lasting ones with my step-by-step coaching.
Clarity and results: We dig deep into the root causes of your challenges, creating solutions that work for your unique situation.
If you’re ready to stop piecing together advice from quick-fix appointments and start experiencing the results you truly deserve, this call is your starting point.
What You’ll Gain in This Call:
A chance to share your health story and challenges.
A clear understanding of your goals and the roadmap we’ll create to achieve them.
An introduction to my coaching style and packages AND how it aligns with your needs.
Book your free initial call today and take the first step toward the vibrant health, balance, and energy you’ve been craving.
Blood Test Analysis – $190
Get clarity on your health with a comprehensive review of your blood work.
As a naturopath with extensive postgrad study in interpreting blood tests from an optimal health perspective, I offer a deeper understanding of your results - beyond the "normal range" often used in standard medical practice. This appointment is designed to provide actionable insights tailored to your unique health goals.
For working mums, understanding your blood work is critical for addressing:
Fatigue and low energy levels that make balancing work and home life a struggle.
Cognitive function and mental clarity to stay sharp and focused in a busy professional environment.
Emotional resilience to navigate the demands of both motherhood and your career.
Whether you've been told your results are "fine" but still feel unwell, or you want a second opinion on lifelong supplement prescriptions, this is your chance to gain confidence in your health decisions.
What You’ll Get:
A personalised review of your blood tests with clear explanations of what the numbers mean for your health.
Identification of areas needing attention and recommendations for further testing, if necessary.
A practical roadmap for improving your energy, mood, and overall resilience - aligned with your lifestyle as a busy mum.
Take control of your health today and book your Blood Test Analysis.
Appointments available online for your convenience.