Group & 1:1 Programs
Motherhood is beautiful, but it’s also exhausting. You’re trying to be everything to everyone, but what about you? The constant demands are taking a toll—on your energy, your mood, and your sense of self. It's time to relearn and reclaim your health and become the mother you’ve always wanted to be.
Join us on this 8 week group program to get full blood workup, and 8 weekly group coaching sessions and 7 easy to digest educational modules to support your transformation.
The Motherhood Mentorship
Amanda’s signature program, a 12 week high touch self development program to take you from barely surviving to organized and thriving as a mother.
Program Includes:
Strategies to thrive in modern motherhood
Educational videos covering mindset, energy metabolism, mental health, food prep and home organisation, regulating the nervous system, returning to work and more.
Extensive resources in a Notion Dashboard
Bespoke nutritional advice including meal plans, recipes and shopping lists
Fortnightly 1:1 coaching sessions
Weekly private 1:1 voice chat support via Telegram with Amanda
A community Facebook group of working mums
Advanced functional testing
Practitioner grade supplements at 10% off
A powerful self paced group program, designed to teach you how to get off the daycare illness merry-go-round and build true immune resilience for you and your children.
Package includes:
Six modules of easy to digest lessons covering all aspects of immune health from how the immune system works, how to read blood tests to creating a healthy home.
Fortnightly group consultations to receive live coaching, workshop any problems and get the accountability you need to succeed
Weekly support group for you to ask questions when you need it
Extensive resources for you to manage your own family’s health including: Blood test cheat sheet, Daycare Care Kit (A PDF toolbox for managing illnesses at home), Stress management techniques & NSDR Recording, Cycle Syncing Cheat Sheet